Nuts and seeds are responsible for plant reproduction. Locked inside them is the genetic material for an entire plant to grow. The word ‘nut’ commonly refers to the seed of a tree, encased in a hard shell. There are more than 300 types of nuts, and every plant has a seed.
A strict diet free from nuts involves the avoidance of any tree nuts and seeds such as:
A ridiculous amount of coffee was consumed in the process of building this project. Add some fuel if you'd like to keep me going!